YOGA CLASSES HAVE FINISHED FOR NOW

After some deliberation, I have decided not to continue teaching my regular Tuesday class. Instead I will be collaborating with and assisting Nicole Neveu of www.canberrayoga.com - enabling us to integrate our respective skills. Nicole's Tuesday advanced class is suitable only for students with a solid practice. Long term students from my classes are welcome to attend - otherwise you may find an alternative class that is suited to your level of experience at: www.canberrayoga.com/canberra_yoga_classes/timetable.html

Nicole has extensive experience in the Iyengar tradition - her depth of understanding reflects over two decades of movement and internal practices - together we expect that classes will evolve and inspire students.

Our emphasis will be on intelligent practice to help improve movement integration and coordination, the observation of patterns and habits of movement and respiration and the development of awareness and sensitivity - rather than the ambitious attainment of asana. Moving from anatomy and biomechanics into the experience of physiology.

Our teaching is unencumbered with theistic conjecture and speculation.

Try not to eat three hours before class, wear clothes that allow full range of movement.